1
![](doupload/caipu/12/11/12/20121112104002359.jpg)
鱼腥草,因为带有一股特重的鱼腥味儿,很多人都不太喜欢吃,但它的药用价值却不能忽视哦
2
![](doupload/caipu/12/11/12/20121112104002171.jpg)
把鱼腥草清洗干净,边上细根去掉,用手摘成一指长的断儿
3
![](doupload/caipu/12/11/12/20121112104002443.jpg)
往水加点盐,把鱼腥草泡在里头10-15分钟,怕味儿重的可以多泡一会儿
4
![](doupload/caipu/12/11/12/20121112104002510.jpg)
锅中加点水烧开,把泡好的鱼腥草放进去烫个30秒左右捞起待用
5
![](doupload/caipu/12/11/12/20121112104002344.jpg)
这是需要的调料,把蒜头剁成蒜蓉加点凉开水先泡上,干辣椒切成小段,小调味碗中装的是我自制的黑芝麻油,还有味达美臻品耗油和六月鲜特极酱油,当然少不了山西老陈醋
6
![](doupload/caipu/12/11/12/20121112104002708.jpg)
锅坐小火,加点点油
7
![](doupload/caipu/12/11/12/20121112104002559.jpg)
先把干辣椒放进去稍煸会儿
8
![](doupload/caipu/12/11/12/20121112104002598.jpg)
把蒜蓉水倒进去,加一点料酒,3小勺黑芝麻油
9
![](doupload/caipu/12/11/12/20121112104002833.jpg)
加一点六月鲜特极酱油,
10
![](doupload/caipu/12/11/12/20121112104002115.jpg)
加一勺味达美臻品耗油
11
![](doupload/caipu/12/11/12/20121112104002986.jpg)
加两勺山西老陈醋
12
![](doupload/caipu/12/11/12/20121112104002512.jpg)
把煮的调味汁倒入鱼腥草中
13
![](doupload/caipu/12/11/12/20121112104003354.jpg)
用个同样的大碗盖起来,上下摇晃,让汤汁充分的让鱼腥草吸收
14
![](doupload/caipu/12/11/12/20121112104003925.jpg)
又嫩又脆的凉拌鱼腥草完成啦,浓浓的蒜香中带有一股鱼腥草本来的腥味很是特别。