1
![](doupload/caipu/12/11/13/20121113010820919.JPG)
先把切碎的花椰菜,红萝卜和绿辣椒煮软,一般就是把菜放入开水里煮3分钟就好了,然后把菜放入面布或者纱布里把水过滤掉。
2
![](doupload/caipu/12/11/13/20121113010820237.JPG)
加盐,黑胡椒粉,酱油,葱花,面粉搅匀,这里面粉可以自己拿捏,只要菜可以抓成一个小球的粘度就可以了,不用过量。
3
![](doupload/caipu/12/11/13/20121113010820103.JPG)
这是捏好的菜球
4
![](doupload/caipu/12/11/13/20121113010820694.JPG)
把菜球在面粉上滚一圈,裹上面粉
5
![](doupload/caipu/12/11/13/20121113010820971.JPG)
把菜球放入热油里炸至外围有些焦黑
6
![](doupload/caipu/12/11/13/20121113010820548.JPG)
这是炸好的菜球,先搁置一边
7
![](doupload/caipu/12/11/13/20121113010820145.JPG)
热锅,加孜然籽,姜蒜蓉炒半分钟
8
![](doupload/caipu/12/11/13/20121113010820128.JPG)
加入洋葱炒至褐色
9
![](doupload/caipu/12/11/13/20121113010820387.JPG)
然后加入辣椒酱,黑胡椒粉,酱油,糖,葱花,少盐拌匀1分钟
10
![](doupload/caipu/12/11/13/20121113010821800.JPG)
这是葱花
11
![](doupload/caipu/12/11/13/20121113010821667.JPG)
再加入适量柠檬汁
12
![](doupload/caipu/12/11/13/20121113010821727.JPG)
加入菜球烧至汤汁变没
13
![](doupload/caipu/12/11/13/20121113010821648.jpg)
做好了,可以滴少量柠檬汁在上面。