1
![](doupload/caipu/12/11/13/20121113122815533.jpg)
把肉剁成碎末状
2
![](doupload/caipu/12/11/13/20121113122815388.jpg)
准备豆腐
3
![](doupload/caipu/12/11/13/20121113122815745.jpg)
把豆腐压碎
4
![](doupload/caipu/12/11/13/20121113122815813.jpg)
把白菜切碎,加点盐出水
5
![](doupload/caipu/12/11/13/20121113122816981.jpg)
把葱切成小丁,姜切丝
6
![](doupload/caipu/12/11/13/20121113122816515.jpg)
准备蛋清
7
![](doupload/caipu/12/11/13/20121113122816353.jpg)
在肉末里加点淀粉,加入蛋清,沿海一个方向把它打上劲
8
![](doupload/caipu/12/11/13/20121113122816114.jpg)
然后把豆腐末加入肉末中,再加点盐,继续顺一个方向打匀
9
![](doupload/caipu/12/11/13/20121113122816329.jpg)
打到一定程度,就像这样豆腐和肉抱成一团不散
10
![](doupload/caipu/12/11/13/20121113122816986.jpg)
把白菜碎挤出水,放进去,加少许盐,白胡椒粉,黑胡椒粉,和五香粉
11
![](doupload/caipu/12/11/13/20121113122816354.jpg)
再加入葱花和姜丝
12
![](doupload/caipu/12/11/13/20121113122816165.jpg)
把它们搅拌好待用
13
![](doupload/caipu/12/11/13/20121113122816898.jpg)
锅中加适量的油,加到五成热
14
![](doupload/caipu/12/11/13/20121113122816617.jpg)
把肉团用小勺子反复挖成小丸子下锅中炸,也可以用手挤出来
15
![](doupload/caipu/12/11/13/20121113122816966.jpg)
炸成金黄色即可出锅
16
![](doupload/caipu/12/11/13/20121113122816329.jpg)
可以直接吃,也可以沾酱吃,因为有加入豆腐,吃起来弹弹嫩嫩的,不错