濠滨网友 发表于2012-11-15 08:55
收藏到我的: 常做 做过 想做
- 菜品口味:咸鲜
- 主要工艺:炒
- 所需时间:十分钟内
- 制作难度:简单
- 所用厨具:炒锅
![](static/images/caipu/xing.png)
15人评价
食材明细
- 丝瓜 2根
- 青虾 8只
- 粉条 1小把
- 食用油 2大勺
- 葱姜 适量
- 料酒 适量
- 生抽 适量
- 糖 适量
- 盐 适量
1
![](doupload/caipu/12/11/13/20121113013041652.jpg)
丝瓜洗净去皮,切滚刀块儿;
2
![](doupload/caipu/12/11/13/20121113013041819.jpg)
葱姜切片;
3
![](doupload/caipu/12/11/13/20121113013041421.jpg)
虾洗净,剥壳,壳不要丢掉,下面还有用;
4
![](doupload/caipu/12/11/13/20121113013041365.jpg)
粉条用温水充分泡软;
5
![](doupload/caipu/12/11/13/20121113013041205.jpg)
起炒锅,热锅凉油,小火慢炒虾壳,至吐出红油;
6
![](doupload/caipu/12/11/13/20121113013041792.jpg)
控出虾壳不要,下葱姜爆炒出香味;
7
![](doupload/caipu/12/11/13/20121113013041912.jpg)
下大虾,炒至变色;
8
![](doupload/caipu/12/11/13/20121113013041138.jpg)
下丝瓜翻炒均匀;
9
![](doupload/caipu/12/11/13/20121113013041280.jpg)
加入生抽,翻炒均匀;
10
![](doupload/caipu/12/11/13/20121113013041907.jpg)
下少许料酒翻炒均匀;
11
![](doupload/caipu/12/11/13/20121113013041507.jpg)
这时应该出水了,下入粉条,不断翻炒至软;
12
![](doupload/caipu/12/11/13/20121113013041544.jpg)
点少许糖;
13
![](doupload/caipu/12/11/13/20121113013042521.jpg)
下适量盐调味。
14
![](doupload/caipu/12/11/13/20121113013042825.jpg)
起锅,装盘即可。