1
![](doupload/caipu/12/11/13/20121113073358328.jpg)
毛豆剥开后在沸水里焯一下,沥干备用
2
![](doupload/caipu/12/11/13/20121113073358173.jpg)
里脊肉切丁
3
![](doupload/caipu/12/11/13/20121113073359803.jpg)
将肉丁用少量料酒、生抽、淀粉拌均匀,腌制一会
4
![](doupload/caipu/12/11/13/20121113073359502.jpg)
少量姜、蒜、红椒末
5
![](doupload/caipu/12/11/13/20121113073359678.jpg)
少量姜、蒜、红椒末
6
![](doupload/caipu/12/11/13/20121113073359569.jpg)
锅内油烧热后入肉丁与姜蒜辣椒末同炒,至肉丁断生
7
![](doupload/caipu/12/11/13/20121113073359904.jpg)
锅内油热后入肉丁与姜蒜辣椒末同炒至肉丁断生
8
![](doupload/caipu/12/11/13/20121113073359625.jpg)
加一小勺生抽增色,继续翻炒片刻(拍的不清晰,雾气太大了)
9
![](doupload/caipu/12/11/13/20121113073359324.jpg)
加一小勺生抽增色,加盐调味,同时继续翻炒片刻(拍的不清晰,热气太大了)
10
![](doupload/caipu/12/11/13/20121113073359264.jpg)
随后加水将毛豆焖一下.喜欢毛豆爽口一点的放少一点水来焖,反之则多加点水
11
![](doupload/caipu/12/11/13/20121113073359184.jpg)
随后加水将毛豆焖一下,水的多少根据自己的口感来定,想爽口一点的多点水,反之则少点
12
![](doupload/caipu/12/11/13/20121113073359827.jpg)
待锅内汤汁渐渐少的时候,加盐与鸡精调味即
13
![](doupload/caipu/12/11/13/20121113073359755.jpg)
待锅内汤汁渐渐少的时候,加鸡精调味即可出锅了
14
![](doupload/caipu/12/11/13/20121113073359321.jpg)
装盘咯
15
![](doupload/caipu/12/11/13/20121113073359898.jpg)
装盘咯