1
![](doupload/caipu/12/11/13/20121113095049540.jpg)
材料准备好
2
![](doupload/caipu/12/11/13/20121113095049590.jpg)
南瓜去皮放蒸锅里蒸熟
3
![](doupload/caipu/12/11/13/20121113095050955.jpg)
蒸熟南瓜压成泥
4
![](doupload/caipu/12/11/13/20121113095050416.jpg)
取250克面粉,加入酵母,拌匀,再加入糠拌匀后分次加入少量清水,一边加入水一边搅拌,用搓、揉等方法和成手光、面光、盘光的面团
5
![](doupload/caipu/12/11/13/20121113095050257.jpg)
放温暖处发酵至2倍大
6
![](doupload/caipu/12/11/13/20121113095050970.jpg)
取200克面粉,加入南瓜泥拌匀,加入酵母拌匀,最后加入糖拌匀,因蒸南瓜时水份大,酌情加入水量,用刚才揉面的方法把南瓜面团揉好
7
![](doupload/caipu/12/11/13/20121113095050184.jpg)
放温暖处发酵至2倍大
8
![](doupload/caipu/12/11/13/20121113095050651.jpg)
发酵好的面团进行排气
9
![](doupload/caipu/12/11/13/20121113095050842.jpg)
白面团擀成薄的面皮
10
![](doupload/caipu/12/11/13/20121113095050488.jpg)
南瓜面团擀成薄的面皮
11
![](doupload/caipu/12/11/13/20121113095050743.jpg)
将白面皮放下面,上面盖上南瓜面团,用擀面杖擀一下
12
![](doupload/caipu/12/11/13/20121113095050576.jpg)
然后从一头慢慢卷起来
13
![](doupload/caipu/12/11/13/20121113095051807.jpg)
卷成卷,卷好后切成合适的馒头坯
14
![](doupload/caipu/12/11/13/20121113095051165.jpg)
将馒头坯放入蒸锅里
15
![](doupload/caipu/12/11/13/20121113095051222.jpg)
大火烧开转中火蒸20分钟,熄火,焖5分钟后即可装盘